Description
Looking for a quick and tasty dinner idea? Try this Easy Baked Chicken and Zucchini Recipe today! Discover a delicious way to enjoy a healthy meal.
Ingredients
Scale
- 1 pound boneless (skinless, chicken breast cut into bite-size pieces)
- 1 medium-size onion (chopped into large pieces similar to the size as the chicken)
- 1 zucchini (sliced vertically into four large pieces, then chopped into smaller pieces.)
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1 tsp cumin
- 1 tsp sea salt or salt to taste
- ¼ tsp freshly milled pepper or pepper to taste
Instructions
- Step 1: Preheat the oven to 425°F.
- Step 2: Add the spices, salt, and pepper to a large bowl. Then, add the olive oil and mix everything until a marinade forms.
- Step 3: When ready, add the cut-up chicken, onion, and zucchini to the marinade. Next, toss to incorporate the ingredients and seasonings fully. For extra flavor, marinate for 15 minutes or up to 24 hours in the refrigerator.
- Step 4: Transfer the chicken and veggies to a baking dish and bake it in the oven uncovered at 425°F for 30 minutes.
- Step 5: Enjoy while hot and serve with fluffy quinoa or buttery rice.
Notes
Try This Recipe and Leave a comment Below, your opinion matters to me!
Nutrition
- Serving Size: 4 serving
- Calories: 400
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg