Description
Easy Crustless Spinach Quiche with cheesy goodness! Quick, comforting, and perfect for a crowd.
Ingredients
Scale
- 6 large eggs
- 1 cup (240ml) whole milk
- 1 cup (240ml) heavy cream (or substitute additional milk for a lighter version)
- 10 oz (283g) frozen spinach, thawed and squeezed dry
- 1½ cups (170g) shredded cheese (Swiss, Gruyère, or cheddar work beautifully)
- 1 medium onion, finely diced (about 1 cup)
- 2 cloves garlic, minced
- 2 tablespoons (30g) butter
- ¼ teaspoon ground nutmeg
- 1 teaspoon salt
- ½ teaspoon black pepper
- ⅛ teaspoon cayenne pepper (optional)
Instructions
- Step 1: Prepare Your Ingredients Preheat your oven to 350°F (175°C) and grease a 9-inch pie dish. Thoroughly squeeze all moisture from your thawed spinach—this is crucial for texture success! Shred your cheese and set aside. The preparation phase sets you up for a smooth cooking experience, so don’t rush this important foundation.
- Step 2: Sauté Aromatics Melt butter in a skillet over medium heat. Add diced onions and cook for 5-7 minutes until soft and translucent with slightly golden edges. Add minced garlic and cook for just 30 seconds until fragrant. The aroma filling your kitchen at this stage offers a preview of the deliciousness to come!
- Step 3: Create Your Egg Mixture In a large bowl, whisk eggs until well combined. Gradually add milk and cream while continuing to whisk. Season with salt, pepper, nutmeg, and cayenne if using. This base will become the silky custard that holds your quiche together.
- Step 4: Combine Components Fold the cooled onion-garlic mixture and well-drained spinach into your egg mixture. Add 1¼ cups of the shredded cheese, reserving ¼ cup for topping. Stir gently to distribute ingredients evenly. Your mixture should look substantial with a good balance of spinach and egg.
- Step 5: Bake to Perfection Pour the mixture into your prepared pie dish and sprinkle with the remaining cheese. Bake for 45-50 minutes until the center is just set with a slight wobble and the top is golden brown. Let your **Easy Crustless Spinach Quiche** rest for 10 minutes before slicing—this allows it to set completely for perfect slices. You’ll know it’s done when a knife inserted near the center comes out clean.
Notes
Fresh ingredients will always yield the best flavor results.
Nutrition
- Serving Size: 1 slice
- Calories: 320 calories per serving
- Sugar: 2 grams
- Sodium: 730 mg
- Fat: 25 grams
- Saturated Fat: 14 grams
- Unsaturated Fat: 9 grams
- Trans Fat: 0 grams
- Carbohydrates: 6 grams
- Fiber: 1 gram
- Protein: 15 grams
- Cholesterol: 235 mg