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Harvest Salad with Lemon Thyme Dressing

Harvest Salad with Lemon Thyme Dressing

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  • Author: Miranda
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 people 1x
  • Category: Lunch
  • Method: Cooking
  • Cuisine: American

Description

Enjoy a flavorful dish with our delicious Harvest Salad with Lemon Thyme Dressing. Discover a fresh and healthy recipe today!


Ingredients

Scale
  • 4 cups Arugula
  • 1 cup Kale (Stem removed and chopped)
  • 1/2 cup Goats cheese
  • 1 large Sweet Potato (Cubed and roasted )
  • 3 large Carrots (Sliced and roasted )
  • 1/2 Red apple (Diced )
  • 1/2 Cup Pecans
  • 1 tbsp Maple syrup
  • 1/3 cup Mint (Torn )
  • 2 tsp Dijon mustard
  • 1 Large Garlic Clove (Minced )
  • 1 Lemon (Juiced and zested )
  • 1/4 cup Apple cider vinegar
  • 1 tbs Maple syrup or Honey
  • 1 1/2 tbsp Fresh thyme
  • 1/2 tsp Salt
  • 1 tsp Pepper
  • 1 cup olive oil

Instructions

  1. Step 1: Pre heat oven to 400F. Once heated add in your sliced sweet potato and carrot. Roast for 30min or until all veg is nice and soft. Remove from oven and allow to cool completely.
  2. Step 2: In a frying pan over medium heat, add 1: 2 cup of pecans and toast until browned, about 2-3 min. Remove from heat and add 1 tbsp of maple syrup. Toss well making sure to evenly coat each pecan.
  3. Step 3: In a large mason jar, add dijon mustard, minced garlic, lemon juice and zest, apple cider, maple syrup , chopped thyme, salt, pepper and 1 cup of olive oil. Shake well until fully combined.
  4. Step 4: In a large bowl, add all ingredients, coat in dressing and serve.

Notes

Try This Recipe and Leave a comment Below, your opinion matters to me!


Nutrition

  • Serving Size: 4 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg