Description
Indulge in a tasty treat with Pan Fried Cinnamon Bananas. Discover a delicious and healthy dessert option that’s quick and easy to make. Try it today!
Ingredients
Scale
- 2 Bananas (sliced into 1/2-inch pieces)
- 1/2 teaspoon of Cinnamon
- 1 Tablespoon of Butter
- 2 Tablespoons of Honey (preferably raw)
Instructions
- Step 1: Preparation of Cooking Base: In a medium frying pan, combine the cinnamon, butter, and honey. Place the pan over a medium-high heat setting. Stir the mixture consistently until the butter has completely melted and the ingredients are fully integrated. This mixture will serve as the caramelizing agent for the bananas.
- Step 2: Cooking the Bananas: Introduce the banana slices to the pan, ensuring they are laid out in a single layer. Allow the bananas to cook undisturbed for approximately 4 minutes, or until the underside of each slice turns golden brown. Monitor the heat closely to prevent burning.
- Step 3: Flipping the Bananas: Using a spatula, carefully flip each banana slice to cook the opposite side. Continue cooking for an additional 4 minutes, until this side also achieves a golden brown coloration. Both sides of the banana should exhibit a caramelized appearance.
- Step 4: Serving: Once cooking is complete, immediately remove the bananas from the pan. They are best served hot, offering a versatile use as a topping over ice cream, yogurt, pancakes, or French toast.
Notes
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Nutrition
- Serving Size: 4 serving
- Calories: 400
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg