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Parmesan Chopped Salad

Parmesan Chopped Salad

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  • Author: Miranda
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 people 1x
  • Category: Lunch
  • Method: Cooking
  • Cuisine: American

Description

Looking for a delicious and satisfying meal? Try this tasty Parmesan Chopped Salad recipe today! Discover the perfect blend of flavors and textures.


Ingredients

Scale
  • 1 to 2 hearts of romaine lettuce
  • 2 shallots, thinly sliced
  • 2 lemons, zested and juiced
  • 1/4 cup extra virgin olive oil
  • 1/2 teaspoon kosher salt and black pepper
  • 1/4 teaspoon crushed red chili pepper flakes, optional
  • 1 cup finely grated Parmesan cheese

Instructions

  1. Step 1: We like shallots for their mildness, sweetness, and nice crunch. If you like bolder flavor, use thinly sliced red onions that you’ve soaked in cold water instead.
  2. Step 2: Use freshly grated Parmesan cheese for the chopped salad . It’s way better than store-bought pre-shredded Parmesan sold in plastic cans.
  3. Step 3: Add more veggies and croutons to make your chopped salad more substantial.
  4. Step 4: Romaine lettuce starts to wilt pretty fast after it’s dressed, so we like to serve this salad immediately.

Notes

Try This Recipe and Leave a comment Below, your opinion matters to me!


Nutrition

  • Serving Size: 4 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg